Adjustable FID Bench Portable Squat Rack Package
Take your home workouts to the next level with this all-in-one training package, combining an Adjustable FID Bench (Flat, Incline, Decline) with a Portable Squat Rack Stand (Pair). Designed for versatility, durability, and safety, this package allows you to perform a wide range of strength exercises, including squats, bench press, shoulder press, dumbbell workouts, and abdominal training.
The squat rack is built from heavy-duty steel with adjustable height settings, making it perfect for users of all sizes and training levels. Quick-change bar holders and safety arms ensure maximum security while lifting, while the compact design makes it suitable for both home gyms and smaller training spaces.
The adjustable FID bench complements the squat rack perfectly, with multiple positions (flat, incline, decline) to target different muscle groups. It features padded leg support, a sturdy steel frame, and capped feet for extra floor protection. With its ergonomic design and comfortable padding, you can train harder for longer with full confidence.
Portable Squat Rack Stand (Pair):
Built from high-grade steel for strength and durability
Multiple height adjustments for squats, bench press, and overhead lifts
Safety arms for maximum protection while bench pressing
Quick-change bar holders and safeties for ease of use
Max Support Load: 110kg
Assembled Size: 51cm x 53cm x 107cm
Box Size: 107cm x 10cm x 40cm
Weight: 19kg
Adjustable FID Bench (Flat, Incline, Decline):
Perfect for free weight training and abdominal workouts
Adjustable to flat, incline, and decline positions
Comfortable padded leg support
Sturdy metal frame construction with tube legs
Capped feet for floor protection
High-density padded support for comfort during training
Assembled Size: 104cm x 39cm x 108cm
Box Size: 108cm x 46cm x 23cm
Weight: 10kg
Package Includes:
1 x Adjustable FID Bench
2 x Portable Squat Rack Stands
Note: minor assembling is required
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.
