CrossFit AB Core Pad with Hip Extension – Total Core Workout
The Ab Core Pad is a simple yet powerful tool for building core strength and stability. Its curved design supports your lower back while allowing for a full range of motion, making ab exercises safer and more effective. Perfect for targeting the upper abs, lower abs, obliques, and even the lower back, this pad is a must-have for any core workout routine.
Key Features:
Provides an increased range of motion for more effective ab exercises.
Ergonomic design supports the lower back and helps prevent strain or injury.
One size fits all – suitable for all body types and fitness levels.
Durable construction built for long-term use.
Compact and portable – easy to carry and use anywhere.
Includes an integrated extension mat for added comfort during hip and ab movements.
Take your core training to the next level with this versatile ab pad – ideal for CrossFit, home gyms, or on-the-go workouts.
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.




