Fitness and Sport

FID Adjustable Bench

$172.95

FID Adjustable Bench Enhance your home gym with this versatile FID (Flat–Incline–Decline) Adjustable Bench, designed to support a wide range of strength and conditioning exercises. Featuring a sturdy metal frame and padded leg supports, this bench provides comfort and stability for presses, rows, core training, and more. The adjustable backrest allows smooth transitions between flat, incline, and decline positions, making it suitable for full-body workouts and adaptable to all fitness levels. Capped feet help protect your flooring, while the padded surfaces ensure a comfortable training experience. Note: Minor assembly required. Features Specifications Adjustable bench with Flat, Incline, and Decline positions…

In stock – ships from an Australian warehouse

Usually arrives Wed 11 Nov – Thu 19 Nov
Ships from an Australian warehouse in 1–2 business days. Delivery is calculated at checkout for your postcode.

Or 4 interest-free payments of $43.24 with afterpay zip

  • 🔒 Secure checkoutEncrypted card payments
  • ↩️ 14-day returnsChange-of-mind, ACL covered
  • 🇦🇺 AU support0417 303 532

Safe and secure checkout

In stock – ships from an Australian warehouse

FID Adjustable Bench

Enhance your home gym with this versatile FID (Flat–Incline–Decline) Adjustable Bench, designed to support a wide range of strength and conditioning exercises. Featuring a sturdy metal frame and padded leg supports, this bench provides comfort and stability for presses, rows, core training, and more.

The adjustable backrest allows smooth transitions between flat, incline, and decline positions, making it suitable for full-body workouts and adaptable to all fitness levels. Capped feet help protect your flooring, while the padded surfaces ensure a comfortable training experience.

Note: Minor assembly required.

Features Specifications

Adjustable bench with Flat, Incline, and Decline positions

Sturdy metal tube construction for stability

Padded leg support for comfortable lower-body and core exercises

Padded bench surface for added comfort

Capped feet to protect floors from scratches

Assembled Size: 104cm × 39cm × 108cm

Package Includes: 1 × FID Bench

Box Size: 108cm × 46cm × 23cm

Package Weight: 10kg

Maximum Weight Capacity: 140kg

Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.

Questions & answers

When will it arrive?

Most orders arrive Wed 11 Nov – Thu 19 Nov (2–7 business days after dispatch). It ships from an Australian warehouse in 1–2 business days and you get tracking by email.

How much is delivery?

Delivery is charged at the carrier rate for your postcode. Enter your postcode above for an estimate; the exact cost is shown at checkout before you pay. Bulky items cost more to send.

Can I return it?

Yes. You have 14 days from delivery for a change-of-mind return (unused, original packaging). Faulty items are always covered by the Australian Consumer Law.

Can I pay later?

Yes, pay in 4 interest-free instalments of $43.24 with Afterpay or Zip, or pay by card.

Who do I talk to if I need help?

Our Australian team: call 0417 303 532 or email support@placiddeals.com. We reply within one business day.

Frequently bought together

Total: $230.85

FID Adjustable Bench$172.95