FID Adjustable Bench
Enhance your home gym with this versatile FID (Flat–Incline–Decline) Adjustable Bench, designed to support a wide range of strength and conditioning exercises. Featuring a sturdy metal frame and padded leg supports, this bench provides comfort and stability for presses, rows, core training, and more.
The adjustable backrest allows smooth transitions between flat, incline, and decline positions, making it suitable for full-body workouts and adaptable to all fitness levels. Capped feet help protect your flooring, while the padded surfaces ensure a comfortable training experience.
Note: Minor assembly required.
Features Specifications
Adjustable bench with Flat, Incline, and Decline positions
Sturdy metal tube construction for stability
Padded leg support for comfortable lower-body and core exercises
Padded bench surface for added comfort
Capped feet to protect floors from scratches
Assembled Size: 104cm × 39cm × 108cm
Package Includes: 1 × FID Bench
Box Size: 108cm × 46cm × 23cm
Package Weight: 10kg
Maximum Weight Capacity: 140kg
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.





