Flat Strongman Log Bar / Multi-Grip Bar
Take your strength training to the next level with this Flat Strongman Log Bar, also known as a Multi-Grip Bar. Built for serious lifters, this bar is designed to improve pressing power, stability, and grip variation, making it perfect for strongman training and functional strength workouts.
The multiple neutral grip handles reduce stress on the shoulders and wrists, while still allowing you to lift heavy and push your limits. Its solid steel construction ensures durability and long-lasting performance, and the black powder-coated finish adds extra protection against wear.
Key Features:
Multi-grip neutral handles for varied pressing and pulling exercises
Heavy-duty steel construction for maximum durability
Powder-coated black finish for long-lasting use
Ideal for strongman training, bench press variations, overhead press, and rows
Specifications:
Weight: 22kg
Colour: Black
Packing Size: 213cm x 28cm x 9cm
Package Qty: 1pc/carton
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.
