1、Guided Visual Meditation Tool for Mindfulness: 4‑7‑8 method breathing guide. Daily guided breathing to help calm and concentrate your mind during the day or promote a peaceful night sleep, the most popular breathing technique for relaxation and better sleep. 2、Easy to Use: Green light, inhale for 4 seconds. Purple light, hold for 7 seconds. Blue light, exhale for 8 seconds. This pattern activates the body's relaxation response, calms your mind, stress relief and promotes a sense of inner peace. 3、Social Emotional Toys: This engaging breathing activity encourages kids to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate. 4、Available Anytime, Anywhere: Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed. 5、For All Ages: Adults, kids, women and men alike can benefit from a daily reminder to breathe slowly. The light is great for meditating as well. Kids can use it in the classroom or at home, adults can use it at home, in the office, or anywhere they need to calm down.
Specification
Item Type: Guided Visual Meditation Breathing Light
Material: Silicone, Plastic
Weight: Approx. 190.00g / 6.7oz
Battery Type: Dry Battery (Not Included)
Battery Model: 3 x AAA
Product Size: Approx. 17.3×9.7cm / 6.8×3.8in
Package List
1 x Data Cable
1 x Guided Visual Meditation Breathing Light
Products received faulty, damaged, or not as described are eligible for a return, refund, or replacement in accordance with local consumer laws. We are committed to ensuring all products meet the standards of quality and reliability expected by our customers. Please note that we do not accept returns or provide refunds for change of mind. We encourage you to carefully consider your purchase to ensure it meets your needs and expectations.
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.
