Monster Fat Grips – Grip Strength Training Handles
Take your grip training to the next level with Monster Grips. Designed to build serious forearm, hand, and finger strength, these durable attachments can be used with barbells, dumbbells, cable machines, or even bodyweight exercises like pull-ups.
By increasing the diameter of the bar you hold, Monster Grips force your hands and forearms to work harder, improving grip endurance, muscle activation, and overall strength performance.
Key Benefits:
Increases bar thickness for tougher grip training
Builds forearm, wrist, and hand strength
Supports athletes in weightlifting, CrossFit, climbing, MMA, and more
Easy to slip on/off barbells, dumbbells, or cable handles
Portable, lightweight, and durable
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.
