Olympic Tricep Bar
The Olympic Tricep Bar is the perfect addition to any strength training setup, whether in a commercial gym, PT studio, or serious home gym. Designed for targeted arm training, this bar allows for natural hand positioning during tricep extensions, hammer curls, close-grip presses, and forearm exercises—reducing wrist strain while maximising muscle engagement.
Equipped with 50mm free-rotating Olympic sleeves, it is fully compatible with all Olympic weight plates and offers smooth movement during lifts. With a 300lb loading capacity and solid steel construction, this bar delivers durability and performance you can rely on.
A pair of Olympic spring collars is included for secure plate fastening.
Features and Specifications:
Total Length: 86cm
Width: 20cm
Sleeve Diameter: 50mm (Olympic standard)
Shaft Size: 16cm
Loading Capacity: 300lb
Net Weight: 10kg
Colour: Silver
Ideal for tricep extensions, hammer curls, close-grip pressing, and forearm training
Package Includes
1 × Olympic Tricep Bar
1 × Pair of Olympic Spring Collars
Packaging
Box Size: 86cm × 20cm × 10cm
Package Weight: 12kg
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.




