Target muscles more precisely with the Spiked Duo-End Massage Stick. Designed with a long central spiked roller for broad coverage and two smaller spiked rollers on each end for deeper, more focused pressure, this versatile stick gives you the best of both worlds.
Use the central roller to release tension in larger muscle groups like quads, glutes, or back, then switch to the end rollers for pinpoint relief in calves, forearms, or shoulders. The spiked texture boosts circulation, loosens tight fascia, and helps reduce muscle stiffness after training.
Key Features:
Combination design: broad middle roller + 2 end rollers
Provides both wide coverage and targeted deep tissue pressure
Aids recovery, flexibility, and muscle performance
Non-slip ergonomic handles for easy control
Lightweight and portable for gym, home, or travel use
Colours: Pink or Blue
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.






