Suspension Trainer Resistance Training Kit
Build strength, improve stability and train your entire body with this versatile Suspension Trainer Resistance Training Kit.
Designed for home gyms, outdoor workouts and travel, this portable training system allows you to perform a wide range of
bodyweight and resistance exercises using your own body weight as resistance.
Featuring adjustable suspension straps, comfortable handles and multiple anchoring options, the system can be quickly
adapted to suit different users, exercises and training environments. Use the integrated door anchor for convenient
indoor workouts, or attach the extension strap to a suitable outdoor support for training in parks, gardens or other
appropriate exercise areas.
From upper-body strength and core training to functional movement, flexibility and total-body conditioning, this
suspension training kit provides a practical way to create an effective workout without bulky gym equipment.
Its compact and lightweight design also makes it easy to pack, carry and store between workouts.
Key Features
Portable suspension trainer for full-body workouts
Suitable for strength, functional and flexibility training
Adjustable strap length for different exercises and user heights
Approximate adjustable length: 1.7m to 2.6m
Comfortable handles for a secure grip during training
Integrated door anchor for convenient indoor workouts
Extension strap for suitable outdoor training setups
Ideal for home gym, outdoor and travel workouts
Lightweight and easy to carry
Compact design for convenient storage
Suitable for a wide variety of bodyweight resistance exercises
Complete training kit with carry bag and accessories
Versatile Full Body Training
The suspension strap system can be incorporated into a wide range of exercises targeting the arms, shoulders,
chest, back, core and lower body. By adjusting your body position and strap length, you can modify the exercise
angle and resistance to suit your workout routine.
Strength Training
Functional Training
Core Training
Flexibility Training
Bodyweight Exercise
Home Workouts
Outdoor Training
Adjustable Design
The adjustable straps allow the training system to be configured for different exercises and user heights.
The quick-adjust buckle design helps make changes between exercises simple and convenient, making the system
suitable for varied full-body workout routines.
Indoor & Outdoor Use
Train at home using the included door anchor, or take your workout outdoors using the extension strap with
an appropriate secure support. The portable design makes this resistance training kit a practical choice
for users who want greater flexibility in where they exercise.
Package Contents
1 x Main Suspension Strap Set
2 x Comfort Handles
Extension Straps
Auxiliary Strap
1 x Door Anchor
1 x Door Buckle / Attachment
1 x Mesh Carry Bag
1 x User Guide
1 x Storage / Gift Box
Ideal For
Home gyms
Bodyweight resistance training
Full-body workouts
Functional fitness
Outdoor exercise
Portable workout routines
Please Note: Always attach the suspension trainer to a secure and appropriate anchor point before use.
Check all straps, handles, buckles and attachment points before every workout. Product appearance may vary slightly
due to lighting, photography and screen settings.
Delivery & returns: ships from Australian warehouses, usually within 5–12 business days. A few very remote postcodes can’t be reached by our couriers — if yours is one, we’ll contact you before dispatch. Faulty or damaged items are covered under the Australian Consumer Law.






