Resistance Bands with Handles, Exercise Bands with Handles, Single Resistance Bands for Resistance Training, Physical Therapy,Home Workouts, Blue

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Product Description Bring targeted resistance training to your daily routine with this lightweight elastic pull rope. The blue band is listed at 0–10 lb of resistance, making it suitable for controlled arm, shoulder, back, chest, glute and leg exercises at home, in the gym, at the office or while traveling. Key Features Versatile full-body training: Add resistance to curls, squats, lunges, pulls, stretching and other strength-focused movements. Controlled elastic tension: Maintains resistance through the motion to support steady repetitions and consistent workout routines. Comfortable grip: The non-slip, absorbent handle is designed for a secure and comfortable hold during exercise. Lightweight and portable: At approximately 160 g, it is easy to carry between home, the gym, office and travel workouts. blue resistance level: The blue band is listed with 0–10 lb resistance for lighter training and everyday mobility exercises. Multi-purpose fitness equipment: Suitable for general exercise, stretching, strength training, yoga and Pilates-inspired routines. Specifications Material: Nylon Color: blue Listed Resistance: 0–10 lb Product Weight: Approximately 160 g / 0.35 lb Packing Size: 10 × 10 × 2 cm Package Includes: 1 × Bungee resistance cord Usage Use for home workouts, gym sessions, office movement breaks and travel training. Hold the cord securely, select movements appropriate for your fitness level, and inspect the elastic component and handles before each use. Start with controlled repetitions and avoid overstretching. Returns, Refunds and Replacements Delivery Timeframe Please note that we cannot guarantee the exact date of arrival, and the delivery timeframes (excluding weekends and public holidays) are as follows: For customers in Victoria, approximately 7-10 working days; For customers in NSW, SA, ACT, and QLD, approximately 9-12 working days; For customers in WA, NT, and TAS, approximately 9-12 working days.