2pcs Breathing Necklace, Anxiety Necklace for Women, Stress Relief Mindful Breathing Necklace Stainless Steel for Meditation Relaxation Black gold

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HOW TO USE: To use, breathe in slowly for 4 seconds through your nose, hold for 7 seconds, and breathe out slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This breathing method will naturally calm your mind and body, relieve anxiety, prevent burnout, loosen muscles, slow your heartbeat. Use the stress relief necklace to be more present, relaxed, and mindful throughout the day. NATURAL STRESS RELIEF: This type of necklace for men relieves stress by slowing down your breathing, we can find inner peace through repeated breathing, it is a natural and non-drug option to calm your mind and body in a scientific way. WEAR IT ALL THE TIME: Wearing this titanium steel necklace is a constant reminder to breathe more fully throughout the day, thus effectively relieving anxiety. You can find your inner peace and relax completely. The style is beautiful and can be worn discreetly under a shirt or as a stylish piece of jewelry. Great anxiety relief item for adults. DURABLE, SAFE WASHABLE: The pendant itself is 1.97 inches long. Our breathing necklace sits gently and comfortably on the sternum. Safe for the skin and will not tarnish. The pendant can be cleaned by running it under warm soapy water and letting it dry. A GIFT OF MINDFULNESS: Gift for women. With Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. It can be a special meditation gifts, anxiety tool for people with anxiety. Returns, Refunds and Replacements Delivery Timeframe Please note that we cannot guarantee the exact date of arrival, and the delivery timeframes (excluding weekends and public holidays) are as follows: For customers in Victoria, approximately 7-10 working days; For customers in NSW, SA, ACT, and QLD, approximately 9-12 working days; For customers in WA, NT, and TAS, approximately 9-12 working days.